Pilates Center of Rockville in Rockville, Maryland

The most complete information about gym "Pilates Center of Rockville" in Rockville

Contacts of Pilates Center of Rockville

Address:
5751-D Fishers Lane, Rockville, Maryland 20852

Website:
pilatescenterofrockville.com

Phone:
+1 301-770-3340

Types:
Gym

Information about Pilates Center of Rockville in Rockville is not correct?
Submit edits!

Loretta Chi

Posted May, 01 2019

I have been taking mat classes with Jenna for over two years. When I started Pilates, I was in terrible shape! I had lower back pain, my core was weak, and I could barely lower myself onto the mat. I was in my mid fifties and hadn't done any regular exercise in more than ten years. Fast forward to today. Over 20 pounds lighter without dieting, I regularly run 2-3 miles, and do Zumba twice a week. My back doesn't hurt and people are impressed with my strength and flexibility. I still faithfully take my weekly mat class with Jenna. I always mean to take a second class during the week, but it's hard to find motivation after work. But even one class makes such a difference. When I have to miss that one class in a given week, my body lets me know -- right away and for the rest of the week. I happen to like Jenna, but all the instructors are certified, and the studio is dedicated to the Pilates method -- in addition to regular classes, they hold workshops and continuing education for Pilates professionals. The studio is bright, open and spotlessly clean.